Herbalife for gain weight (lean muscle mass) is very effective and to the surprise of most, you use the same products that a person would use for weight loss. The difference is the combination. This is one of the reasons why working with an Herbalife Distributor is so important. They can help you achieve success. So here is the secret to gaining weight (lean muscle mass) with Herbalife Products:
- Increase Your Calorie Intake
Eat calorie-rich but also nutrient-rich foods. Don’t consume a lot of empty calorie foods that have a high-sugar content. Instead, choose foods loaded with calories, nutrients, vitamins and minerals so every bite is packed with good nutrition.
People who want to gain weight need to eat throughout the day in order to pack more calories in. I recommend eating at least 6 times daily with 3 large meals and 3mini meals and/or snacks.
- It’s all about Muscle Mass
Muscle mass is what you need to gain, not fat. This is the important because you want to gain weight in the right places. The higher your muscle mass, the more energy you have. That assists with speeding up absorption of key nutrients.