How to gain weight in a healthly way

how to gain weight in a healthly way

Herbalife meal replacement shakes are perfect for gaining your weight! One shake is perfect for your nutrition, and its easy assimilation of all his nutrients is the perfect solution for your diet planning. Even if you are underweight and your body has some difficulty assimilating the nutrients of traditional foods.

We suggest having 2 shakes with a further 3 balanced meals. However, gaining weight can be for a range of different reasons, so if you are not sure of which plan to use then please feel free to contact us on and we’ll help you find the right plan.

Herbalife for gain weight (lean muscle mass) is very effective and to the surprise of most, you use the same products that a person would use for weight loss. The difference is the combination. This is one of the reasons why working with an Herbalife Distributor is so important. They can help you achieve success. So here is the secret to gaining weight (lean muscle mass) with Herbalife Products:

  • Increase Your Calorie Intake

Eat calorie-rich but also nutrient-rich foods. Don’t consume a lot of empty calorie foods that have a high-sugar content. Instead, choose foods loaded with calories, nutrients, vitamins and minerals so every bite is packed with good nutrition.

  • Eat Often

People who want to gain weight need to eat throughout the day in order to pack more calories in. I recommend eating at least 6 times daily with 3 large meals and 3mini meals and/or snacks.

  • It’s all about Muscle Mass

Muscle mass is what you need to gain, not fat. This is the important because you want to gain weight in the right places. The higher your muscle mass, the more energy you have. That assists with speeding up absorption of key nutrients.


Start program

BASIC nutrition PLAN

Try HERBALIFE shake for your breakfast! The cheapest plan to add nutrients to your meals and start gain weight now!

Power meal plan

Nutrition PLUS PLAN

Nutrition meal + Protein drink mix to fuel your body in a healthy way, feed your muscles and have all the energy you need!

Full breakfast plan

Full breakfast PLAN

Feed your body with the Formula 1 meal, detox with the best Tea Extracts and discover all benefits of Aloe Vera drink!

Complete plan

Full plan Weight Gain!

Taste the energy of a complete plan for gain your weight and have all the best beneficts of a full nutrition path! Feed, detox, energy!

Formula 1 Healthy Meal

The main product used for weight-loss for our programs. A shake that offers the calories, vitamins and minerals of a full, healthy meal. Comes in 10+ flavors (mine is Cafe Latte).

Protein Drink Mix

Protein supplement to add into shakes or drinks that supports lean muscle mass and gives your the added protein you may need to support your goals.

Herbal Tea Concentrate

Tea in powder form that can be easily mixed with 8 ounces of hot or cold water. Our go to drink every morning that provides additional anti-oxidant support, natural caffiene for a boost of energy and burns 100 calories with each serving.

Herbal Aloe

Aloe vera in liquid form for enhanced digestive support and cleansing. Easy to add to any shake or beverage. Soothes your stomach, promotes regularity and relieves indigestion.

Experts you can trust

Herbalife’s Nutrition Advisory Board are the guiding forces behind Herbalife’s industry-leading success. This team of respected scientific experts, directs the development of Herbalife products through research and product testing, so that Herbalife quality meets the highest standards set for the industry today.

With Herbalife, quality products and expert support make it easy to look, feel and live your best. Discover Herbalife – and discover a lifetime of well-being.


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